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SOLVED: Which has more carbs per kilo steak butter sugar or celery?
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Carbohydrates - The Master Fuel | U.S. Anti-Doping Agency (USADA)
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The Fit Foodie on Twitter: "Don't be scared of carbs, team - you actually need them to build muscle. Immediately after training or competition, it is recommended that athletes ingest at least
Example 3: for a 70 kg men: 2000 Kcal, 49% carbohydrates, 12% proteins... | Download Table
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