![4 weeks out from my next mens physique show. Got grilled pretty bad on here a few months ago for competing for a first time. Worked a ton on my abs and 4 weeks out from my next mens physique show. Got grilled pretty bad on here a few months ago for competing for a first time. Worked a ton on my abs and](https://preview.redd.it/egtelpcpucs51.jpg?width=640&crop=smart&auto=webp&s=0d02c901d7a45499e650f9f73ca905e7f8fb9c34)
4 weeks out from my next mens physique show. Got grilled pretty bad on here a few months ago for competing for a first time. Worked a ton on my abs and
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