Vegans of Instagram - Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are #vegan and #vegetarian diets dismissed
![Iron Rich Foods Stock Illustrations – 39 Iron Rich Foods Stock Illustrations, Vectors & Clipart - Dreamstime Iron Rich Foods Stock Illustrations – 39 Iron Rich Foods Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/b/iron-rich-foods-efficient-nutrition-concept-vector-illustration-what-to-eat-treat-anemia-medical-infographic-isolated-white-239308614.jpg)
Iron Rich Foods Stock Illustrations – 39 Iron Rich Foods Stock Illustrations, Vectors & Clipart - Dreamstime
![Dr. Maya Novak on Twitter: "You can get all the #iron you need from plants: 13 Plant Foods High in Iron: https://t.co/1rFbwz7TAg #plantbased https://t.co/aZIm0NIuoo" / Twitter Dr. Maya Novak on Twitter: "You can get all the #iron you need from plants: 13 Plant Foods High in Iron: https://t.co/1rFbwz7TAg #plantbased https://t.co/aZIm0NIuoo" / Twitter](https://pbs.twimg.com/media/Cn65CycWIAE0DXP.jpg)
Dr. Maya Novak on Twitter: "You can get all the #iron you need from plants: 13 Plant Foods High in Iron: https://t.co/1rFbwz7TAg #plantbased https://t.co/aZIm0NIuoo" / Twitter
![Foods high in Iron for boosts hemoglobin and red blood cell production. Food for healthy pregnancy. Top view Stock Photo - Alamy Foods high in Iron for boosts hemoglobin and red blood cell production. Food for healthy pregnancy. Top view Stock Photo - Alamy](https://c8.alamy.com/comp/2AAN49H/foods-high-in-iron-for-boosts-hemoglobin-and-red-blood-cell-production-food-for-healthy-pregnancy-top-view-2AAN49H.jpg)
Foods high in Iron for boosts hemoglobin and red blood cell production. Food for healthy pregnancy. Top view Stock Photo - Alamy
![Foods High In Iron Liver Broccoli Persimmon Apples Nuts Legumes Spinach Pomegranate Top View Flat Lay Stock Photo - Download Image Now - iStock Foods High In Iron Liver Broccoli Persimmon Apples Nuts Legumes Spinach Pomegranate Top View Flat Lay Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/1055177026/photo/foods-high-in-iron-liver-broccoli-persimmon-apples-nuts-legumes-spinach-pomegranate-top-view.jpg?s=612x612&w=0&k=20&c=t1OWyvvWgPoJ5ps5c8VKSKZkZ3ovCV5l4umpoLTFN2U=)